Not a lot faster, but a bit. My weight seems stuck at around 193# and has been there since before Christmas. If I could get rid of 20#, I think I could get back to where I want to be with my running.
I did have to stop a couple of times to wait for school buses and other vehicles. I finished with a "moving pace" of 9:38 mpm.
Run well, y'all,
Bob
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