Some have lamented the fact that DST means it will be dark for early morning runs for a few more weeks. Personally, that suits me. When it's dark, I can't actually see how slow I'm running and can pretend that I'm cruising.
Runners talk about negative splits. Well, the last few days, I've had negative days. Starting Monday, my runs each day got progressively faster:
Mon - 5.1 mi @ 8:25 mpmSaturday, I'm planning on 12 miles and there's almost no chance whatsoever that this trend will continue! Should be short-sleeve weather.
Tue - 6.5 mi @ 8:21 mpm
Wed - 6.4 mi @ 8:13 mpm
Thu - 5.3 mi @ 8:07 mpm
Run well, y'all,
Bob
2 comments:
That's some good running. Hope the 12 miler is good today.
Hey, Bob, I'm with you. Between the earlier sunrise and the shortening runs pre- and post-marathon, I'm running in almost daylight! That can't be right. I'm actually welcoming a return to pre-dawn runs. It means delaying that inevitable summertime training lag around here.
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