Not a bad run this morning except that my body didn't want to go out the door. But, once I got my shorts and shirt on, the body submitted to the mind and got in gear. I pushed the pace slightly this morning, though it felt like more than slightly. Mile #2 was good at 8:54 mpm -- of course, it was mostly downhill.
Temperature: 61°
Humidity: 68%
My scales decided to work today -- first time in almost 3 weeks. The 196.5# was not a pretty sight -- too much divinity, too many sugared peanuts, not enough running around Christmas. I want to lose 25# this year, would love to lose that by my birthday in May.
Run well, y'all,
Bob
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