It was 20° and windy when I finished running this morning. It was COLD and I ran more slowly than normal but it was a good run. Still, there were moments -- like then the wind was blowing full in my face and freezing my nose, lips, cheeks, ears, etc. -- when the thought of being inside and warm were really good thoughts and it was tempting to turn back. I enjoyed the run and was certainly glad I went out. But, if you want to see what real joy is when running in the cold and snow, watch this video:
Run well, y'all,
Bob
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