It won't last, but the last two mornings have been great! Sunday morning, it was 59º and 90% humidity; this morning, it was 63º and 75% humidity. How could you not run?
My runs these two days seem to confirm my theory about the heat and humidity. Sunday, I ran 7.2 miles at 07:40 mpm. This morning I ran 4 miles at 07:30 mpm. So, I endure the remainder of the dog days and look forward to Fall and Winter.
Yesterday, the theme of the worship service at our church, Gayton Baptist Church, was the holiness of God. My head-song this morning was Holy, Holy, Holy. Strange song to sing while running, I know, but it kept me focused on the right thing.
Live well,
Bob
1 comment:
Hi Bob.
I was archiving my blog & ran across a comment from you from several weeks ago. Thanks for commenting!
Glad you enjoy my blog. I enjoy yours too. Keep up that running! God designed our bodies for work. I don't run because of chronically weak ankles, but I do walk very briskly to work. And after we return to the States, I'll start cycling again.
May God bless your day!
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