Wednesday, May 27, 2009

No (Hamstring) Pain, All Gain

6.8 miles at a pace of 8:28 mpm this morning. It even included some fartleks. No hamstring pain or even tightness -- none, nada, hakuna -- first time in about 3 weeks! Overall pace is still off from my normal daily runs but I'm really trying not to push it.

Run well, y'all,
Bob
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