Thursday, October 2, 2008

Fall Is Back!

What a great morning for a run -- 47° when I left, 46° when I finished. I LOVE fall. After an 8:05 mpm 7.5-miler yesterday, I didn't know if I could do another "fast" run or not. But, my body said, "Go!", so I did and did 5.3 miles at a pace of 7:52 mpm. I must say that my runs yesterday and today help me realize that Saturday's half marathon time was probably just a "one of those days" kind of run.

Run well, y'all,


Blogger bill carter said...

Hi Bob

Sorry that your half didn't go quite like you planned. I just had a poor result in my marathon and like you was a little surprised. But i guess that is just the way it goes sometimes. Glad you had a couple good runs to get your confidence back.

Best of luck.

Friday, October 3, 2008 at 8:18:00 AM EDT  

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