Wednesday, December 19, 2007

Another 100 Miles Traveled

This morning, I passed 1400 miles for the year. Finished today's run at 1402.58. The 1300 mark took me 17 days (23-Nov-07); this 100 miles took 26 days -- just an interesting (to me) observation.

Today I didn't have a particular time to be "at work" so I got in my longish run of the week -- 8.5 miles. I had intended to run about 8:15-8:30 mpm but didn't keep close tabs on the mile splits. I was surprised to see a 7:57 mpm average when I ran the numbers. OK, I messed up running the numbers. Still wasn't a bad run and was still faster than I had planned but it was 8:01 mpm average.

Next week could be a rough week for running. Not just Christmas Day and all the food but we're traveling to see family in Georgia (Hartwell) and South Carolina (Greenville). I've not run in Hartwell so don't know what I'm up against. Anybody reading this who will be in those areas and wants to run together? Let me know.

Run well, y'all,
Bob
Richmond, VA
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