Monday, October 15, 2007

Sooooo Good! :)

There are days when everything just falls into place and this morning was one of them. The weather report said it would be 48° but the thermometer at my house said 45° -- either would have been fine but I prefer the cooler. The sky was crystal clear at 5:30 and I could watch the stars. I headed out to run about 7.8 miles and ended up doing 8.7+. I set out to do a slow run and it felt like about 8:30 mpm (most of the time) but ended up being an average of 7:54 mpm. It's days like today when I know I love to run!

Run well, y'all,
Bob
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