Well, it looks like summer's coming to Richmond -- ugh! The humidity has been pretty bad the last couple of days at 89% on Friday and 83% this morning. I'm drenched at the end of a run. One pleasant sign of summer is the sweet smell of honeysuckle. I haven't seen the flowers, yet, but I sure smelled them yesterday and today. That brought back memories of childhood -- plucking the flowers, pulling out the stamen, and licking off the nectar.
This morning I was dying. Just after mile 6, I had to walk for about 30 seconds, ran for about 1:30, then walked again for about 1:15. I haven't had to do that in a long time. Then I met up with a friend, David Miller, at about mile 6.5. He was walking but picked up and ran with me for about 0.5 miles. That was just the encouragement I needed to finish running to the end. Thanks, David -- you didn't even know you were helping me along.
Run well y'all,