Tuesday, December 5, 2006

Holiday Lights Run

Over the weekend, I found out that one of the local running shops had planned a couple of 5.3 mile night runs this week -- going through neighbourhoods to see the holiday lights. It's a runner's twist on an old Christmas tradition. I had a meeting in D.C. today but got back in plenty of time. I was glad because I can't run Thursday night for the second run.

It was cold -- somewhere close to 32°. But, it was fun to run with a group. There were about 8 of us and one dog in the front pack of 7-8 minutes per mile runners. The dog was so excited about running and showed us all up -- he looked like he was walking briskly. The sky was clear and the moon was almost full, so it was a really pretty night. And the houses were decorated nicely.

The distraction of running with and talking to others while running was good. I ran faster than I've run in months -- depending on exactly how long the run was, I finished in 7:20 - 7:24 minutes per mile. It was a really fun run.

Run well, y'all,
Bob
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