tag:blogger.com,1999:blog-18674315.post8012452769029171237..comments2024-02-27T03:16:28.992-05:00Comments on Random Thoughts While Running: Running in Nairobi 2009Bob Ahttp://www.blogger.com/profile/07251531486621495599noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-18674315.post-50453882892334637942009-09-21T09:42:13.693-04:002009-09-21T09:42:13.693-04:00Sounds like an incredible adventure!Sounds like an incredible adventure!Perryhttps://www.blogger.com/profile/07621971607218955539noreply@blogger.comtag:blogger.com,1999:blog-18674315.post-73231841895666911482009-09-13T12:44:16.866-04:002009-09-13T12:44:16.866-04:00Thanks, guys, for stopping by. Yeah, I'll get ...Thanks, guys, for stopping by. Yeah, I'll get some variety but I think my options will be much more limited. I figure running at this altitude is roughly equivalent to running about 40% more distance at the same pace in Richmond. After 2-3 weeks, though, I'll get used to it. Then, when I head back toward sea level, I'll see my pace get faster and the runs easier for a week or so.<br /><br />I really enjoy running in new places -- always put my running gear in when I travel. Best <i>exotic</i> run to date: Chapman's Peak outside of Capetown, South Africa. Second would have to be Toliara, Madagascar. Denver, CO was nice, too.Bob Ahttps://www.blogger.com/profile/07251531486621495599noreply@blogger.comtag:blogger.com,1999:blog-18674315.post-21522097052718126322009-09-12T23:34:07.142-04:002009-09-12T23:34:07.142-04:00You develop your new library of routes, albiet a s...You develop your new library of routes, albiet a smaller one, in no time.<br /><br />I'll be traveling a bunch over the next few weeks and although I love running new routes it through a wrench into the comfort of training on the known routes back home.Darrellhttps://www.blogger.com/profile/15217970340507557462noreply@blogger.comtag:blogger.com,1999:blog-18674315.post-9387714923022817532009-09-12T23:29:35.216-04:002009-09-12T23:29:35.216-04:00Wow!! Glad you made it over safe and sound. Hang i...Wow!! Glad you made it over safe and sound. Hang in there, you'll get your routes down. 5700 feet! What's that like running?Markhttps://www.blogger.com/profile/13056617753977713306noreply@blogger.com