tag:blogger.com,1999:blog-18674315.post7473419335051077805..comments2024-02-27T03:16:28.992-05:00Comments on Random Thoughts While Running: Track WorkBob Ahttp://www.blogger.com/profile/07251531486621495599noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-18674315.post-81163776134495439022008-03-22T19:07:00.000-04:002008-03-22T19:07:00.000-04:00Speed work is tough. Great job with this run. Yo...Speed work is tough. Great job with this run. You've inspired me to try to go a bit faster too.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-18674315.post-55380270325894645182008-03-22T16:09:00.000-04:002008-03-22T16:09:00.000-04:00Just dropped in to wish you and your family a peac...Just dropped in to wish you and your family a peaceful Easter.<BR/><BR/>It is a time of great sorrow, yet a time of great Joy.Lily on the Roadhttps://www.blogger.com/profile/02275939535831908513noreply@blogger.comtag:blogger.com,1999:blog-18674315.post-11052246843372257322008-03-21T15:11:00.000-04:002008-03-21T15:11:00.000-04:00Hi BobI hear you... I really do dread doing 800s. ...Hi Bob<BR/><BR/>I hear you... I really do dread doing 800s. I know this kind of all out speedwork does make a difference, but it is almost constant pain... very nice splits though.Bill Carterhttps://www.blogger.com/profile/17303668807091595615noreply@blogger.com