Sunday, October 24, 2010

Dog Runs

No, I've not acquired a dog that runs with me nor am I doing my runs in a dog run. I'm in Ouagadougou, Burkina Faso. Where I'm currently running in the mornings there are just a lot of dogs. This morning, I must have seen 15-20. The dog in the picture under the pot looks just like the dogs I saw -- they seem to be Basenji-Schensi. (OK, for some reason, I can't get pictures to load into the blog -- I'll try later.)

Frankly, seeing dogs when I run makes me a little nervous. About 11 years ago, I was running in a small town in Tanzania. I heard dogs barking but didn't think too much about it until I looked around and saw 6 round the corner of a building heading for me -- same general type as the Basenji-Schensi. I stopped and tried to run them off by pretending to toss a rock at them. The barely broke stride but came up to me and started circling. Needless to say, I was a bit nervous but didn't want to excite them -- not with 6 of them circling. There was nobody close around at 6AM except an old man who was sitting down a block or so away. One of them apparently decided he wanted to see what white meat tasted like and I watched him clamp down on my calf.

Fortunately, he seemed to decide that white meat wasn't for him and the dogs turned and ran off. It was the strangest thing. Frankly, it was as if an angel that I couldn't see had stepped between me and the dogs and they weren't sticking around to see what might happen. I was a couple of miles from where I needed to be -- no cell phones and no one knew where I was. So, there was nothing to do but run back with pretty nice holes on both the front and back of my leg and blood dripping down my leg. I had never had a rabies vaccine and there was no vaccine or globulin in this little town and none in Nairobi. So, the meds were flown from Johannesburg, S Africa to Nairobi and one of our mission pilots flew it down to Tanzania -- he was coming anyway, so just came a couple of days early. The missionary doctor who gave me the shots said that if someone is bit by a rabid dog, the symptoms could show up anytime in the succeeding 3 years. That made me feel really good and, frankly, I did have some concern for the next 3 years. Fortunately, either the dog wasn't rabid or the vaccine/globulin combo worked.

I still have the scars on my leg. It was hard to start running again because of trepidation about dogs and I did carry a rungu for a while whenever I ran. (Well, I was going to post a picture of a rungu but I still can't upload pictures.)

At any rate, I still have some concern about dogs when I run, especially in Africa. I'm grateful that the ones around here don't seem to care that I'm around. Most haven't even looked my way.

This morning's run was 3.7 miles at a pace of 8:52 mpm. Slower than I wished but still pretty decent.

Run well, y'all,
Bob

Labels: , ,

3 Comments:

Anonymous Paul Merrill said...

Hope you enjoy Ouga. Must be different than Nbi - but similar in many ways.

Thursday, October 28, 2010 11:35:00 AM EDT  
Blogger Scott and Amanda Johnson said...

I remember that dog attack. Another question and possible blog topic... Have you always run early in the morning? I typically end up running around 11:30 when Liam goes down for his nap but I would love to run early in the morning. Do you have any tips on how to wake up and run? I feel like my runs are lethargic and I don't enjoy them as much. Are there benefits to running certain times of the day?

Saturday, October 30, 2010 8:58:00 PM EDT  
Blogger Shilingi-Moja said...

Ouaga was interesting, Paul. I didn't really think it was like Nairobi -- the tarmaced roads were far superior to Nairobi roads -- no potholes. Once we moved out to a different guest house, out of downtown, then there were a lot of unpaved roads through the "estates".

Amanda, OK, I'll do a blog on when I run and time of day. Look for it in the next day or two (or 3).

Thursday, December 16, 2010 2:26:00 AM EST  

Post a Comment

Links to this post:

Create a Link

<< Home

Saturday, October 23, 2010

Where Am I?

A couple of days ago, I posted about my run in a new place and asked if anybody had any guesses. No surprises for me, only a few people looked at the blog and nobody guessed. Not really a fair question — you would have to know the streets to know that I'm in Ouagadougou, Bukina Faso. Well, OK, you would also have to actually care! :-D

We're here helping out with field orientation for new personnel. One of the things that I love about running is that I can do it anywhere I go. Except for the fact that my feet are so big (12D) and my shoes take up a lot of luggage space, it's nothing to carry running gear.

The first couple of days here, I was in downtown Ouaga. Night before last, I moved to a different guest house in a different part of town. Yesterday, since I didn't really know where I was in Ouaga, I decided to run up the major road (limiting my turns) for about 15 minutes and then come back -- about 3.5 miles. Easy enough -- no chance of getting lost or turned around, right? Wrong!

Coming back, I realized that there was nothing that identified my turn back to the guest house. And, as it turns out, I was already past the turn when I started looking. So, I kept thinking that it would be the next light. Finally, I knew I had missed badly, so I turned around and headed back -- uphill, of course. I found the turn and got back. When I finally got to an internet connection to check the route, I had run 6.1 miles rather than 3 and change.

That's also one of the great things about running -- sometimes I get to explore!! ... whether I intended to do so or not. I was bushed -- that's the longest I've gone in a year and in the heat and humidity of Ouaga to boot.

This morning -- I carefully noted my turn and managed to get directly back with a planned 4.2 mile run. One challenge of running in Ouaga, even at 5:45AM, is that there are thousands of people riding bicycles and motor bikes -- far more of those than cars. So, it turns out to be safer to run in the middle of a 4-lane major road in the city than on the edge of the road!! That's a first.

Running -- rarely a dull moment.

A shout out to Ryan and Sara Hall. They have resigned from the Mammoth Track Club and are striking out in a different direction to try to move to the next step in their running. Both are great runners and really, really fine people of faith.

Run well, y'all,
Bob

Labels: , ,

2 Comments:

Blogger White's Design said...

http://www.mwakilishi.com/content/articles/2010/10/14/new-swahili-subway-commercial.html

BOB, YOU ALMOST FIT THE DESCRIPTION. GOT TO BE FULL-BLOODED KENYA HOWEVER. YOU'VE GOT THE RUNNING PART DOWN THOUGH.

SAW THE FOLLOWING COMMERCIAL ON SUNDAY NIGHT FOOTBALL TONIGHT AND THOUGHT ABOUT YOU AND SOME OF THOSE DELICIOUS SUBWAY MEALS IN DAR ES SALAAM!
DEAN
http://www.youtube.com/watch?v=5DU2QaL1O8Q&feature=related

Sunday, October 31, 2010 10:02:00 PM EDT  
Blogger Shilingi-Moja said...

That commercial was funny! The comment left by SubwayFatGuy on the Mwakilishi site was rather odd -- there's a huge difference between believing and perpetuating incorrect stereotypes and hating those people. Oh, well.

Thanks for the compliment but ... I think the only thing about me that actually meets any of the qualifications that they were looking for is the fact that I speak Swahili and English. As you said, I'm not Kenyan; I also don't look like a marathon runner -- I'm too heavy -- and I've not raced more than a half marathon.

The Subway in Dar is nice. I wish there was one in Nairobi, if they could keep from turning it into Asian subs. I love Asian food, mind you, but if I want a Subway sub, I want it to taste like a Subway sub. LOL!

I tried to see you profile and then your blog, but your blog profile wouldn't show up. I got a message that said it was likely marked as private. Oh, well.

Thanks for stopping by and commenting.

Thursday, December 16, 2010 2:21:00 AM EST  

Post a Comment

Links to this post:

Create a Link

<< Home

Wednesday, October 20, 2010

Run on 20102010

Today's another of those unique number days. In places where the international date format is used, it's 20-10-2010 -- twenty-ten-twenty-10. I notice that while running this morning and for a second, couldn't figure out what that number was.

It was 25° and the humidity must have been around 92%. Oh, yes, that is 25°C -- about 78°F. So, coming from Nairobi where morning temperatures have been closer to 60°, I was pretty warm. Fairly short run -- 2.9753 miles at a pace of 8:49 mpm -- slower than I hoped given the low altitude.

The picture on the left was my route. Any guesses as to where I am?

One really great thing about running is that I can explore a new place at ground level.

Run well, y'all,
Bob

0 Comments:

Post a Comment

Links to this post:

Create a Link

<< Home

Friday, October 01, 2010

Turn the Corner

At least in my experience, the phrase turn the corner is used when one has been through difficult circumstances but has come to the end of the difficulties and things have improved. Well, turning the corner was a good thing during my run this morning.

I did the same run in Colorado Springs that I had done on Sunday -- a relatively easy 0.8 mile start, then 1.8 miles that went up 300 feet (starting at 6453' above sea level). The uphill ended at a corner (Chapel Hills and Research) and when I literally turned the corner, the next 1.8 miles was all downhill and the last 0.2 miles was only a very slight upward incline. Turning the corner today was actually fun!

Stats for the day:

  • 41° F
  • 65% humidity
  • 4.65 miles
  • 9:36 mpm pace
Have you had a turn the corner running experience?

Run well, y'all,
Bob

6 Comments:

Blogger Mark said...

Well done, Bob!

Saturday, October 2, 2010 6:08:00 PM EDT  
Blogger chris mcpeake said...

Nicely done, way to go

Monday, October 4, 2010 10:06:00 AM EDT  
Blogger Keith said...

Bob,
I'm off on an adventure. I've been riding my bike for exercise the past 2 years. It has always been casual just good exercise. I decided to try to up the game. I made a plan to workout all summer, increasing milage and hours and finish in October with a ride around Lake Tahoe. The trip is 72 miles at 6000 ft.
Since we are going the coast for second week of vacation I made a change and decided instead to ride my bike from home in Grass Valley, to the coast at Fort Bragg. So, I'm off in about 15 minutes. The scary part is I woke up this morning with a new forecast predicting rain along the route this week. I've not done any riding in the rain, so we will see what happens with that. Enjoy your blog, Keith

Tuesday, October 5, 2010 3:14:00 PM EDT  
Blogger Shilingi-Moja said...

Thanks, Mark, Chris, and Keith for looking at the blog.

Keith, you had told me you were riding now. I hope the ride to Ft Bragg goes well. I suppose biking in the rain would be a bit more risky than running since wet brakes might not stop you as well as wet running shoes would. :-D But, depending on the temperature and the severity of the rain, I don't mind running in the rain but just don't like to start running when it's raining.

I'm about to head to the gate for my flight from Atlanta to Johannesburg. That will be a long flight but I'll be glad to be back on the continent.

Tuesday, October 5, 2010 5:26:00 PM EDT  
Anonymous saucony said...

Your blog is really interesting and inspiring. keep it up.
Happy trails!

Wednesday, October 20, 2010 1:32:00 AM EDT  
Blogger Shilingi-Moja said...

Thanks, Saucony. I wrote another post today. I'm heading over to your Blogger account now.

Wednesday, October 20, 2010 1:49:00 PM EDT  

Post a Comment

Links to this post:

Create a Link

<< Home